Modern medicine explains the causes of insomnia by the influence of mattress. Too tough or too soft bed may have a negative influence on the spine, so the person sleeping on uncomfortable beds is experiencing constant discomfort and frequent awakening. At the same time on the soft mattress the spine is curved, deviating from its natural form, and on a rigid bed the soft tissues of the body are squeezing, and as a result, blood circulation is happening. A bad mood in the morning, back pain, numbness of muscles may be a signal that the night's rest was not comfortable. Moreover, according to medicine, only 0,1% of all people have a healthy spine and good posture. Hypodynamy, sedentary lifestyle, unfortunately, is the tendency of modern lifestyles, especially in the city. As a consequence, people get a traditional set of associated diseases: scoliosis, osteochondrosis, arthrosis, arthritis, sciatica. The solution may be a special orthopedic mattress that is able to bend in accordance with the meanders of human body. Thus, it eliminates the load on spine and the entire musculoskeletal system of a person. Accordingly you get the normal night's rest and insomnia disappears.
You may ask a question - what orthopedic mattress is made of? It is based on a special springs in the form of spindles. Each spring is located in a separate bag and bags are sewn together. When a person lies on the mattress, the various parts of his body press on the mattress with a different load, so each spring responds to load differently. This provides a comfortable support of the body during rest or sleep. Good orthopedic mattress should have 170-360 springs, must not squeak or create a sense of irregularities or deflection.
Orthopedic mattresses with block of biconical springs made of hardened steel wire called "Bonnel" can be a good choice. These springs, reminiscent of an hourglass, create an optimal weight distribution of the human body through the smooth reduction of the radius of the coil support. Elastic porous filler of mattress supports the body in an anatomically correct form like the springs. The basis for an orthopedic mattress is layered filler of hypoallergenic material.
Rigidity of the mattress depends on type of filler. Fillers may be cotton, wool, linen, latex, fiber, seaweed, silk, horsehair, memory foam and others. Mattress pads are made of durable fabric that is impermeable to dust. Some mattresses have a special "winter-summer" coating: one side of the mattress is made of warm wool, and the other side is made of linen or cotton. Mattress is overturned depending on season. Mattress should be cleaned with washing cleaner. The lifetime of an orthopedic mattress is about 15-20 years.
Bed and mattress stores offer a wide range of orthopedic mattresses today. The mattress can be selected individually in accordance with the height and weight of person and have a hardness in accordance with your preferences: hard, semi-hard or soft. The length of the mattress should conform to the growth of a person adding at least 8 inches for free position during sleep. If you have any disease of the spine, you should consult a doctor before the selection of a mattress.
Mattress prices are determined by the number and type of springs, quality of its upholstery and flooring.
There are many models of beds. You can certainly choose the most convenient one for you. There are beds with an increased rigidity mattresses and adjustable beds on rollers with remote control. You can order a bed made of fine wood with a beautiful headboard and side panels personaly for you.